Dill (सोया)

Grown by our fellow sensible farmers Dill leaves are known for their flavour and aroma and used for preparing dishes such as soups, pickles and curries.

Dill leaves or ‘soya', are used while making pulses, pickles and vegetables. This is an abundant source of vitamin C, vitamin A, iron, calcium and manganese and therefore, has a lot of health benefits.Dill is used in less quantity when added to food but if we keep consuming it and adding it in our dishes even in little amounts then it will benefit us.It helps in digestion as have anti-inflammation and anti-flatulence properties that can help in the reduction of acidity and gas formation. It eradicates Insomnia as flavonoids and B-complex vitamins can help to eradicate insomnia. Dill can activate the release of healthy hormones and is known to lower levels of cortisol that will eventually lead to lower levels of stress.