Bitter Gourd (करेला)

Directly from our Model Farm, Bitter gourd known to regulate blood sugar, aiding digestion through its high fiber content, and supporting weight management due to being low in calories. It is also rich in vitamins (A, C) and minerals (iron, magnesium, potassium), which boost immunity, improve skin and hair health. It may help reduce LDL ("bad") cholesterol and contains potassium fiber, and Antioxidants that help protect the body from oxidative stress and free radical damage, potentially reducing the risk of chronic diseases.